Blog

Gynie App benefits

The Gynie App will help you track your progress, set up reminders on specifically chosen days and times. Learn in depth about the pc muscle and the vital role it plays in your body. Benefit from the professional guidance throughout every workout. Learn to train...

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Queefing

Queefing

Queefing. Potentially one of the most embarrassing thing that can possibly happen in a silent yoga class has just happened to you. Good news is that you don’t have to quit yoga, because Gynie can help.  

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Technology for Women

Technology for Women

We love women supporting women. Especially when women are coming together to transform the digital health industry for women. Women around the world are changing the game in technology and people are starting to take notice. According to research done by Frost &...

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Your PC Muscle – Your Inner Core

Your PC Muscle – Your Inner Core

Training regularly with Gynie can help build a stronger core, and can give many benefits that can help you with your daily activities. We name you 3 important benefits that should motivate you to begin training your core today and that’ll put you on your way to achieving ultimate full body fitness.

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Top Benefits of Using a Cork Yoga Mat

Top Benefits of Using a Cork Yoga Mat

If you spend a lot of your time going to yoga then you may have built a love or hate relationship with your yoga mat. This is especially true if you find yourself practicing pilates or yoga sessions regularly. It is possible that you have been struggling to find the...

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