A powerful core is the foundation for stability and good digestive function. Strong PC Muscle help maintain a balanced posture in daily activity – sitting, walking, standing, and lifting.
Strengthening of the PC Muscle is often neglected, yet it is necessary to achieve full-body fitness.
Eccentric and concentric weight resistance training is the quickest, most efficient way to build muscle strength. Similar to a bicep curl, Gynie does both.
A powerful core is the foundation for stability and good digestive function. Strong PC Muscle help maintain balanced posture in daily activity – sitting, walking, standing, and lifting.
Strengthening of the PC Muscle is often neglected, yet it is necessary to achieve full body fitness.
Eccentric and concentric weight resistance training is the quickest, most efficient way to build muscle strength. Similar to a bi-cep curl, Gynie does both.
With consistent and proper training, Gynie users have experienced change in as little as 3 weeks. We encourage users to train a minimum of 3 times a week with a minimum of 3 sets. On average it can take 6-8 months of proper and consistent training to reach optimal results.
Results are not guaranteed and may vary between different users.
Besides the emotional aspect, an orgasm is a contraction of the PC Muscle. Squeezing and exercising this muscle will increase the blood flow, intensity, length, and frequency of your experience.
A stronger PC Muscle provides greater control of the vaginal wall and firmer muscles increase partner stimulation.
As vitality, fitness, and power build with core physical strength, so does self-love, courage, and sexual confidence.
Besides the emotional aspect, an orgasm is a contraction of the PC Muscle. Squeezing and exercising this muscle will increase the blood flow, intensity, length, and frequency of your experience.
A stronger PC Muscle provides greater control of the vaginal wall and firmer muscles increase partner stimulation.
As vitality, fitness, and power build with core physical strength, so does self-love, courage, and sexual confidence.
Within our core is the PC (PuboCoccygeus) Muscle – essential to achieving full body fitness, this muscle acts as a sling to hold pelvic organs in place. The PC Muscle is one of the most versatile muscles in our entire body.
During pregnancy and after childbirth the PC Muscle may be weakened. Regaining strength is vital for proper posture as well as support of bladder and bowl.
Exercising the PC Muscle stimulates blood flow to the pelvic floor to encourage healing. Strengthening the PC Muscle will help increase movement and muscles that support the lower back and pelvic floor – pre-childbearing, during pregnancy and after childbirth.
The PC Muscle is vital for healthy sexual function. During childbirth, it could be damaged or traumatized. Tone and train the PC Muscle to reclaim a pleasurable sex life.
Gynie is the first of its kind to offer weight resistance training for the PC muscle. The results are impressive. In just three weeks, with consistent training, women report a noticeable difference with increased strength, better sex, greater bladder control, and improved posture.
Professor Dr. Jung, Dr.Stein and selected students from the International Business and Marketing Department at California State Polytechnic University of Pomona conducted extensive marketing research. Exploratory research, focus groups, and quantitative research was completed during January, February, and March in 2017. Over 800 women between the ages of 21-34 were surveyed in the greater metropolitan areas: Los Angeles, New York, Seattle, Chicago, San Fransisco, Miami, Portland, Philadelphia, Pittsburg, San Diego, Boston, Washington D.C, Oakland, and Minneapolis, to help develop the Gynie training system and help understand women’s anatomy fully.