News Alert: Gynie’s got Balls!

News Alert: Gynie’s got Balls!

As women, we work hard. Everyday tension can add up on the body from everything like physical activity, to sitting for long periods of time, or lifting heavy. At one point or another you may have experienced some kind of muscle pain, in the back, neck, gluteus or...
Puppies & Planks

Puppies & Planks

Continuing our quest to do yoga and various workouts around the globe, we took our practice outdoors to Puppies & Planks! Doing so this past weekend, we got the opportunity to support a great cause here in Los Angeles! Casey Ho from Blogilates partnered with Petco...
Queefing in Yoga? Try these Tips!

Queefing in Yoga? Try these Tips!

Queefing. Potentially one of the most embarrassing things that can possibly happen in a silent yoga class has just happened to you. Good news is that you don’t have to quit going to your favorite yoga studio because we have some tips that can help. Firstly, it’s...
Self-love on Valentines Day

Self-love on Valentines Day

If you are single, you are probably not interested in hearing all of the relationship talk for Valentines Day. At Gynie, we believe that this day doesn’t have to be just about a relationship you have with a partner but also about the relationship that you have with...