Top Benefits of Using a Cork Yoga Mat

Top Benefits of Using a Cork Yoga Mat

If you spend a lot of your time going to yoga then you may have built a love or hate relationship with your yoga mat. This is especially true if you find yourself practicing pilates or yoga sessions regularly. It is possible that you have been struggling to find the...
Everything you Need to Know About Orgasms

Everything you Need to Know About Orgasms

Introduction Curious about the different orgasms that you can experience? Great, because we have the ultimate guide for you here! We are going to enlighten you about some of the different types of orgasms that you can enjoy and provide you some helpful tips to get you...
News Alert: Gynie’s got Balls!

News Alert: Gynie’s got Balls!

As women, we work hard. Everyday tension can add up on the body from everything like physical activity, to sitting for long periods of time, or lifting heavy. At one point or another you may have experienced some kind of muscle pain, in the back, neck, gluteus or...
Puppies & Planks

Puppies & Planks

Continuing our quest to do yoga and various workouts around the globe, we took our practice outdoors to Puppies & Planks! Doing so this past weekend, we got the opportunity to support a great cause here in Los Angeles! Casey Ho from Blogilates partnered with Petco...