Queefing. UGH! What is it, how do I get it to stop?? Potentially one of the most embarrassing thing that can possibly happen in a silent yoga class has just happened to you. Good news is that you don’t have to quit yoga, but you can quit queefing, during yoga,...
We love women supporting women. Especially when women are coming together to transform the digital health industry for women. Women around the world are changing the game in technology and people are starting to take notice. According to research done by Frost &...
All About Dr. Arnold Kegel Dr. Arnold Kegel. The man behind all things kegel. Did you know that he is the man who created the first kegel device back in the 1940’s? Dr. Arnold Kegel was a gynecologist who taught in our very own USC School of Medicine in Los Angeles,...
In a recent survey conducted by Gynie we asked over 700 women across the United States how fulfilling their orgasms are and 40% of women admit they aren’t satisfied. It’s too often that women of all ages can lack sexual desire and end up settling for less than...
Everyone utilizes their core muscles on a daily basis – whether you are at the gym training or if you are at your 9 to 5 in the office. Your core muscles are what makes everyday activities seem effortless, but when they become weak it is possible one can begin to feel...
If you spend a lot of your time going to yoga then you may have built a love or hate relationship with your yoga mat. This is especially true if you find yourself practicing pilates or yoga sessions regularly. It is possible that you have been struggling to find the...
