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Top Benefits of Using a Cork Yoga Mat

Top Benefits of Using a Cork Yoga Mat

If you spend a lot of your time going to yoga then you may have built a love or hate relationship with your yoga mat. This is especially true if you find yourself practicing pilates or yoga sessions regularly. It is possible that you have been struggling to find the...

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Puppies & Planks

Puppies & Planks

Continuing our quest to do yoga and various workouts around the globe, we took our practice outdoors to Puppies & Planks! Doing so this past weekend, we got the opportunity to support a great cause here in Los Angeles! Casey Ho from Blogilates partnered with Petco...

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Self-love on Valentines Day

Self-love on Valentines Day

If you are single, you are probably not interested in hearing all of the relationship talk for Valentines Day. At Gynie, we believe that this day doesn’t have to be just about a relationship you have with a partner but also about the relationship that you have with...

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