Blog

Stories from the experts at Gynie
3 Benefits of Building a Stronger Core

3 Benefits of Building a Stronger Core

Training regularly with Gynie can help build a stronger core, and can give many benefits that can help you with your daily activities. We name you 3 important benefits that should motivate you to begin training your core today and that’ll put you on your way to achieving ultimate full body fitness.

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LGBT+

LGBT+

Nothing kicks off the summer like celebrating LA Pride! The streets of West Hollywood are flooded with an abundance of love for all sexes, races, and identities. Considering how much progress we have made as a country when it comes to people feeling more open to identify as who they choose – we have tons to be grateful for.

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We did our research!

We did our research!

In the beginning stages of developing Gynie, we wanted to research legendary doctors like Dr. Arnold Kegel and understand women’s anatomy to the fullest. We decided to reach out to California State Polytechnic University of Pomona because…

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